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Ayurvedic Therapy

Ayurvedic Massage in the Heart of Rishikesh

Ancient healing, modern bliss.

In the sacred city of Rishikesh, where the Ganga flows like a ribbon of light and the mountains hum with timeless energy, each massage is a journey inward. Warm herbal oils, fragrant with nature’s medicine, glide over your skin to dissolve stress, release fatigue, and restore your natural radiance. These are not just treatments — they are rituals of balance, beauty, and peace.

Our Signature Ayurvedic Therapies

Abhyanga – Full-body warm oil massage to nourish tissues, improve circulation, and soothe the mind.

Shiro Abhyanga – Head, neck, and shoulder massage to melt away tension and promote hair health.

Padabhyanga – Foot massage that grounds your energy, improves sleep, and soothes tired legs.

Pizhichil – “Royal oil bath” therapy for deep rejuvenation and joint health.

Udvartana – Herbal powder massage to exfoliate, energize, and detoxify.

Kati Basti – Warm oil therapy to relieve lower back pain and stiffness.

Shirodhara – A steady stream of warm oil poured over the forehead to quiet the mind and deepen relaxation.

Garshana – Dry massage with silk gloves to stimulate circulation and prepare the body for oil massage.

Why Choose Us in Rishikesh?

In the heart of Rishikesh, where the Ganga flows with ancient wisdom and the Himalayan air carries a quiet serenity, we offer more than just treatments — we offer an experience.

Our massages are performed using authentic Ayurvedic oils and herbs, freshly prepared by experienced therapists who understand the art of healing. Each therapy is personalized to your unique dosha (body type) so that every stroke, every herbal blend, and every drop of oil works in harmony with your body’s natural balance.

You’ll relax in peaceful treatment rooms, softly lit and infused with the fragrance of Himalayan flora, creating the perfect atmosphere for renewal. And just steps away, the holy Ganga and Rishikesh’s vibrant spiritual life invite you to carry this sense of calm and connection into the rest of your journey.

Find out more about our range of massage therapies and discover how each treatment can restore balance, release tension, and bring a renewed sense of energy and peace. From deeply nourishing full-body oil massages to invigorating herbal scrubs and calming head therapies, every session is rooted in ancient Ayurvedic tradition and tailored to your unique needs. Whether you are seeking relaxation, detoxification, or a spiritual reset, our therapies offer a holistic path to feeling your very best.

Explore Our Massage Menu

Your Journey Awaits

Leave the rush behind. Step into our peaceful sanctuary, where the air is scented with Himalayan herbs and the gentle sounds of Rishikesh drift in from outside. Sip warm herbal tea as your body and mind begin to soften, and let centuries of Ayurvedic wisdom guide you back to yourself. Here in the yoga capital of the world, your massage with us is more than a treatment — it is a blessing, a ritual, and a heartfelt offering from the very soul of Ayurveda.

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Book your Incredible India Experience with Aru 

Step into the heart of authentic India with Aru — where ancient wisdom meets everyday well-being. Whether you’re looking to learn the secrets of Satvik cooking, experience soulful Pujas, indulge in natural beauty treatments, or rejuvenate with Ayurvedic therapies, every offering is crafted with love, purity, and deep-rooted tradition.

Based in the sacred town of Rishikesh, Aru invites you to slow down, reconnect, and nourish yourself — body, mind, and spirit. Ready to begin your beautiful journey?

What Do Others Think?

"A fabulous Henna beauty party for me and my friends" "

"Myself and a group of friends wanted our last night in India to be special, so we had some Indian suits made and purchased some jewellery. Aru arranged a Henna party and we all had Henna designs tatooed onto our hands and feet at Aru's place. It was absolutely amazing."

Mrs A Ashman - Nurse, UK

"Feel like a new woman after my Ayurvedic cleansing treatments""

"During my stay in Rishikesh, I was fortunate to discover the Ayurvedic treatments that are on offer at Aru's place. I felt like a new woman by the end of my stay, having indulged in the Panchakarma cleansing practices on a daily basis. Highly recommended"

Ms K Mumby - Counsellor, UK

"Gold Star Service from one of the loveliest humans you could meet"”

"As an educator and retreat leader, Aru was instrumental in organising activities for my group of yoga ladies to take part in. She hosted a cookery class from her kitchen and we all sat around her table and ate the Indian feast. We all had our Ayurvedic doshas diagnosed and had some amazing treatments too. Highly recommended "

Emma Newham - Retreat Leader, UK

"Aru is an excellent host and her home cooked food is delicious."

"It's not often you get a personal invitation to spend time in another persons home while on holiday. Aru's food is the real deal - genuine Indian authentic cooking. A feast was prepared on a thali tray for dinner that was so good, I returned for a traditional Indian breakfast the following morning"

Mr M Conroy - Tourist, UK

”Aru is the most warm, friendly and welcoming host I've had the pleasure to meet"

"I met Aru at the Sivananda ashram in Kerala, where she helped me adapt to the Indian way of life in the ashram. She has helped me both personally and professionally in so many ways and treated me like family. She's a very caring and approachable lady and is a brilliant home maker, who will go the extra mile to help"

Ms A Seager - Student, UK